Manipulation is more common in relationships today than ever. With the rise in social media and the decline in interpersonal relationship skills, people are being more and more manipulative. But manipulation in relationships is not always the result of an…

Many people find the prebiotic vs probiotic argument very confusing. They sound like they should be the same thing – but they’re not! Each has a very different but very important function in the gut, and both should be consumed…

If you had to pick between being fearful and being fearless, which would best describe you? If you're one to hold back on decisions or avoid taking certain risks because of fear, are you content with your choices--or, do you feel restricted, and…

Anxiety can really chip away at our happiness if we don’t learn how to be and cope with it. There’re so many different types of anxiety that can show up and steal perfectly enjoyable moments from our lives. It’s a…

Do you feel stuck in an area of your life, not knowing what to do next? There are things you want to accomplish, dreams you'd love to fulfil, yet your current circumstances seem to be preventing you from reaching your…

When it comes to stocks, I bet you feel like you have no idea what you’re doing. Everyone who’s not a financial expert has been there. I’ve been there. But, time is passing and you need to be crystal clear…

I think I may know why we are so obsessed with super heroes – good versus evil. Good overcoming no matter what -- no matter how big, scary or evil the arch enemy. It’s because it symbolizes how we wish…

Although it seems like an unsolvable mystery, it’s not as complicated as it sounds. Yes, there is an underlying pattern to always getting into toxic relationships, but in order to break this pattern, you must take a look at the…

When was the last time you felt stuck in a situation, where you didn't know how to get out of it, and almost felt hopeless? It may have been a personal relationship that wasn't going well, a job that you…